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We provide class updates, workout tips and tricks, nutritional advice, and other fitness and wellness related articles on our blog!
27/3/2022 - Workout of the Day
Today's WOD is a rather lengthy EXERT workout we did this evening. A progressive workout to keep your adrenaline pumping!
The Daily Movement SG
Mar 27, 20221 min read
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26/3/2022 - Workout of the Day
Complete this EMOM for our BODYWEIGHT class this morning! 3 rounds of fast-paced cardio movements, let's go!
The Daily Movement SG
Mar 26, 20221 min read
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20/3/2022 - Workout of the Day
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!
The Daily Movement SG
Mar 20, 20221 min read
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19/3/2022 - Workout of the Day
Today's workout of the day is better with a partner. Aim to complete this as quick as possible while maintaining proper form!
The Daily Movement SG
Mar 19, 20221 min read
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13/3/2022 - Workout of the Day
13/3/2022 - Workout of the Day. Short, sweet and effective. Today's WOD features a quick workout with fundamental movements.
The Daily Movement SG
Mar 13, 20221 min read
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12/3/2022 - Workout of the Day
12/3/2022 - Workout of the Day. Here's the WOD for today's BODYWEIGHT class! Complete this in 18 minutes or less!
The Daily Movement SG
Mar 12, 20221 min read
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6/3/2022 - Workout of the Day
Today's WOD is for 15minutes, minimal movements but maximum burn!
The Daily Movement SG
Mar 6, 20221 min read
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5/3/2022 - Workout of the Day
Here’s a WOD we did for our BODYWEIGHT tdoay! Today’s WOD is an AMRAP, AKA. as many rounds as possible!
The Daily Movement SG
Mar 5, 20221 min read
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27/2/2022 - Workout of the Day
27/2/2022 - Workout of the Day. For today's WOD, you'll need a weight or dumbbell and fresh legs!
The Daily Movement SG
Feb 27, 20221 min read
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26/2/2022 - Workout of the Day
26/2/2022 - Workout of the Day. Today's WOD will feature a list of bodyweight exercises to build your strength and endurance.
The Daily Movement SG
Feb 26, 20221 min read
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20/2/2022 - Workout of the Day
20/2/2022 - Workout of the Day by The Daily Movement. A mix of cardio and weighted exercises for today's WOD.
The Daily Movement SG
Feb 20, 20221 min read
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19/2/2022 - Workout of the Day
19/2/2022 - Workout of the Day by The Daily Movement Singapore
The Daily Movement SG
Feb 19, 20221 min read
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13/2/2022 - Workout of the Day
13/2/2022 - Workout of the Day by The Daily Movement Singapore
The Daily Movement SG
Feb 13, 20221 min read
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12/2/2022 - Workout of the Day
12/2/2022 - Workout of the Day for The Daily Movement Singapore
The Daily Movement SG
Feb 12, 20221 min read
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6/2/2022 - Workout of the Day
6/2/2022 - Workout of the Day
The Daily Movement SG
Feb 6, 20221 min read
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