2022 - Workout of the Day

Here's a special 2022 workout to ring in the new year! Happy New Year folks!

For time:

22 deadlifts

22 push press

22 dumbbell rows

22 alternate dumbbell snatches

22 sit-ups

22 push-ups

22 squat jumps

22 lunges

22 dumbbell clean and jerks

22 goblet swings

22 goblet squats

22 burpees

Time Cap: 22 mins